Be Fit, Be Strong, Be Well
Need help? Want to learn more?  We hope that this list is a valuable timesaver and helps you find reliable, free information, including handouts on a variety of topics. If you have suggestions about other sites to include, please contact us by sending an email at stlouis67@aol.com . Our favorite sites are:
Veterans Affairs
Agent Orange
Center For Women Veterans
Gulf War Illnesses
MyHealtheVet
VA Federal Benefits for Veterans and Dependents
VA National Hepatitis C Program
Hepatitis C Support Group
VA Public Health Smoking Cessation Program
Illinois Warrior Assistance Program The Illinois VA proudly launched the (IWAP) to help meet the ongoing needs of our Veteran population. This program provides confidential assistance for Illinois Veterans as they transition back to their everyday lives after serving our country. IWAP's goal is to help service members and their families deal with the emotional and psychological challenges they may be facing after combat.